Видео с ютуба Empowered Strength

Highland Games: Spinning WOB - Stand Drill | Empowered Strength ft. John Odden

Highland Games Training: The Caber Pull | Empowered Strength ft. John Odden

Minute Move Well Snack: Breathing | Empowered Strength ft. John Odden

How to Kettlebell Snatch: Drills for Improving Your Groove | Empowered Strength

Squat "Opener" Mobility Sequence | Empowered Strength ft. John Odden

Minute Move Well Snack: "Get Up" Roll | Empowered Strength ft. John Odden

Minute Move Well Snack: Rocking Off Knees | Empowered Strength ft. John Odden

Indian Clubs: Their Purpose | Empowered Strength ft. John Odden

How to Hi/Lo Carry (Rack Position) | Empowered Strength ft. John Odden & Aaron Tandem

The Functional Movement Screen: Summary & Application | Empowered Strength ft. John Odden

Mace Training: Creating Better Positions with the Front Rack | Empowered Strength ft. John Odden

Minute "Move Well" Snack - Cross Crawl Variations | Empowered Strength ft. John Odden

Overspeed Kettlebell Snatch | Empowered Strength | Kettlebell Power Series

Minute "Move Well" Snack - Bird Dog | Empowered Strength ft. John Odden

Loaded Crawling: 100lbs of Chains | Empowered Strength ft. John Odden

45 minute At Home Strength Training Workout | Get Empowered | NateBowerFitness

Highland Games Drill: Scottish Mace Practice; 22lbs | Empowered Strength ft. John Odden

Highland Games: Caber "Count Your Step Drill" | Empowered Strength ft. John Odden

Highland Games: Stone "Center Pivot Drill" | Empowered Strength ft. John Odden